Expert’s Recommendations

Why You MUST Wear Wrist Band While Lifting Weights

We all know that we should be careful when lifting weights. But did you know that wearing a wristband can actually help reduce the risk of injury? Here’s why: when you lift weights, your grip strength is one of the first things to go. As your grip gets weaker, your form starts to suffer and …

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Best Gym Shoes Under 1500

Expert's Recommendations

If you visit a shoe store, there’s a high risk that you’ll go over budget and be persuaded by the salesperson to buy something expensive. If, on the other hand, you order shoes online, you know exactly how much they cost and no one is asking if they should purchase more than their budget! Now …

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