– Combine the beetroot and lime juice in a glass or blender. – Transfer the mixture to a glass and add the Himalayan salt. – Mix well and enjoy!
Green tea is rich in antioxidants and has been shown to improve exercise performance. It’s also a great source of caffeine,
Add the banana chunks, apple pieces, and honey in a blender jar. Add milk – Blend all ingredients until you obtain a smooth puree. blend it again for 5 seconds & then enjoy.
– 1 cup almond milk – 1/2 banana – 1 tablespoon chia seed – 1 tablespoon peanut butter Blend all ingredients in a blender until smooth and enjoy!
– 1 cup unsweetened almond milk – 1/2 cup rolled oat – 1 tablespoon almond butter – 1 medium banana, sliced – 1 teaspoon honey Add all ingredients & Enjoy immediately!
– Blend on high until all of the cherries are gone. – Pour the puree into a glass & add honey, lime juice, ground fennel seeds. – Stir well before drinking.
This quick and easy recipe includes all of the essential nutrients your body needs to recover from a workout.