9 Yoga for Hair Growth that will help you to treat hairfall
Shweta
There are many proven benefits of following a definite yoga routine every day. It promotes a healthier lifestyle and it’s good for your mind as
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Why You MUST Wear Wrist Band While Lifting Weights
We all know that we should be careful when lifting weights. But did you know that wearing a wristband can
Best Gym Shoes Under 1500
If you visit a shoe store, there’s a high risk that you’ll go over budget and be persuaded by the
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Why You MUST Wear Wrist Band While Lifting Weights
November 29, 2022
We all know that we should be careful when lifting weights. But did you know that wearing a wristband can actually help reduce the risk
Best Gym Shoes Under 1500
November 25, 2022
If you visit a shoe store, there’s a high risk that you’ll go over budget and be persuaded by the salesperson to buy something expensive.
one dumbbell chest workout in 45 minutes
November 22, 2022
Do you want to get a great chest workout in without having to go to the gym? Then this is the blog post for you!
Shoulder Triceps Workout For Females With only Dumbells
November 18, 2022
If you’re stuck at home with only a set of dumbbells, that doesn’t mean you can’t get a great workout in! This shoulder triceps workout
Javelin Throw Exercise: 5 Best Workouts to Improve Your Throws
November 15, 2022
The javelin throw is a track and field event where the athlete throws a spear-like object called a javelin as far as possible. This event
Dip Bar Exercises: Everything that you Should Know
November 11, 2022
Dips bars are a great addition to any workout routine. They provide a full body workout and can be used to target specific muscle groups.
Kumkumadi Oil: Benefits, Use, Ingredients, and Side Effects
November 2, 2022
Kumkumadi oil is a natural Ayurvedic beauty oil that has been used for centuries in India to improve the complexion. It is made from a
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Got Dry Skin in Winter? Here is what You Need To Do this Winter
November 21, 2022
winter skin care routine for dry skin-After your shower, use a soft towel to pat skin dry and apply a hydrating moisturizer. Opt for a cream or balm that’s thicker than the lotion
6 At-Home Bicep Exercises That Are Better Than Going To The Gym
November 20, 2022
There are a variety of bicep exercises that can be done with just your body weight, so there’s no need for dumbbells or barbells. bicep exercises include chin-up, close-grip push-up, & diamond pushup.
11 Indoor exercise that you can do in your bedroom
November 13, 2022
Whether you’re bored with no plans, a student on a budget or just taking a break from revision – here are some easy exercises to do in the comfort of your own room.
12 Quick Foods To Stimulate Your Performance In The Gym
November 12, 2022
Pre Workout Meal for Weight Loss options.1.Chana Chaat, 2.Orange oats, 3.Egg White Bhurji 4. Home-made Shake, 5.Banana peanut butter.
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